Services
Start Changing Your Life Now
Services
Start Changing Your Life Now
Coaching Options
01
02
03
Elevate Your Wellness
- 9 week online course
- Consistent ways to help you implement change
- Your best Step One!
$37
Personal Health and Wellness Coaching
- Personalized to you
- Small and sustainable
- Continued accountability
- Physical, emotional, mental, spiritual health and wellness
- Growth mindset
Schedule a consultation for pricing
Move and Thrive
- 4 or 6 week options for a healthier, stronger you
- Movement is medicine
- Strength training for your muscles, bones, heart, brain, and endurance
Coming Soon
Individual Coaching
Ready, Set, Go!
Step 1 is to set up a Discovery Call, so we can assess your specific goals, needs, and obstacles. We will also get to know one another, so you can see my commitment, mindset, and price points.
After your initial discovery call, we will decide your best plan!
Digital Courses
01
Elevate Your Wellness
9 week online course
Consistent ways to help you implement change
Your best Step One!
$37
02
Schedule a Consultation Today!
Contact us to get started
03
Growth Starts Now
Contact us to get started
Group Coaching
Perfect for you and your colleagues
Roundtable Style
Informational and Goal oriented
Task Driven and Data Backed Info
Coming Soon!
Group Coaching
Perfect for you and your colleagues
Coming Soon!
At InCourage Health we are dedicated to empowering people to achieve their health and wellness goals.
Mental health
Physical health
Spiritual health
Emotional health
They are all significant.
They are all interconnected.
At InCourage Health we are dedicated to empowering people to achieve their health and wellness goals.
Mental health
Physical health
Spiritual health
Emotional health
They are all significant.
They are all interconnected.
Candace
InCourage Health
We learn
We take action
We grow
We join with others
We empower and encourage the people we love
IN COURAGE we grow and heal,
then we ENCOURAGE others to grow and heal